FOUR DIRECTION PUNCH
SAJU JIRUGI
Ready Posture - PARALLEL READY STANCE
Click HERE to to listen to the correct Korean pronunciation.
1.
Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right
fist. 2.
Move the right foot to A forming a left walking stance toward B while executing a low block to B with the left
forearm. 3.
Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right
fist. 4.
Move the right foot to D forming a left walking stance toward C while executing a low block to C with the left
forearm. 5.
Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right
fist. 6.
Move the right foot to B forming a left walking stance toward A while executing a low block to A with the left
forearm. 7. Move
the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right
fist. END:
Bring the right foot back to a ready posture.
Reproduced,
with permission from "Taekwon-Do (The Korean Art of Self Defense)" also known as "The Condensed
Encyclopedia."
Fifth Edition 1999, All rights reserved
Copyright 1988, 1991, 1992, 1995, 1999 General Choi, Hong Hi.