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DO-SAN is the pseudonym of the patriot Ahn Chang-Ho (1876-1938) The
24 movements represent his entire life which he devoted to furthering the education of Korea and its independence
movement.
DO-SAN
Movements - 24
Ready Posture - PARALLEL READY STANCE
Click HERE
to to listen to the correct Korean pronunciation.
1. Move the left foot to B, forming a left walking stance toward
B while executing a high side block to B with the left outer forearm.
2.
Execute a middle punch to B with the right fist while maintaining a left walking stance toward B.
3.
Move the left foot on line AB, and then turn clockwise to form a right walking stance toward A while executing
a high side block to A with the right outer forearm.
4.
Execute a middle punch to A with the left fist while maintaining a right walking stance toward A.
5.
Move the left foot to D, forming a right L-stance toward D while executing a middle guarding block to D with a
knife-hand.
6.
Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the
right straight fingertip.
7.
Twist the right knife-hand together with the body counter clockwise until its palm faces downward and then move
the left foot to D, turning counter clockwise to form a left walking stance toward D while executing a high side
strike to D with the left back fist.
8.
Move the right foot to D forming a right walking stance toward D while executing a high side strike to D with the
right back fist.
9.
Move the left foot to E, turning counter clockwise to form a left walking stance toward E while executing a high
side block to E with the left outer forearm.
10.
Execute a middle punch to E with the right fist while maintaining a left walking stance toward E.
11.
Move the left foot on line EF, and then turn clockwise to form a right walking stance toward F while executing
a high side block to F with the right outer forearm.
12.
Execute a middle punch to F with the left fist while maintaining a right walking stance toward F.
13.
Move the left foot to CE forming a left walking stance toward CE, at the same time executing a high wedging block
to CE with the outer forearm.
14.
Execute a middle front snap kick to CE with the right foot, keeping the position of the hands as they were in 13.
15.
Lower the right foot to CE forming a right walking stance toward CE while executing a middle punch to CE with the
right fist.
16.
Execute a middle punch to CE with the left fist while maintaining a right walking stance toward CE. Perform 15
and 16 in a fast motion.
17.
Move the right foot to CF forming a right walking stance toward CF while executing a high wedging block to CF with
the outer forearm.
18.
Execute a middle front snap kick to CF with the left foot, keeping the position of the hands as they were in 17.
19.
Lower the left foot to CF forming a left walking stance toward CF while executing a middle punch to CF with the
left fist.
20.
Execute a middle punch to CF with the right fist while maintaining a left walking stance toward CF. Perform 19
and 20 in a fast motion.
21. Move
the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left
forearm.
22.
Move the right foot to C forming a right walking stance toward C while executing a rising block with the right
forearm.
23.
Move the left foot to B, turning counter clockwise to form a sitting stance toward D while executing a middle side
strike to B with the left knife-hand.
24.
Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while
executing a middle side strike to A with the right knife-hand.
END:
Bring the right foot back to a ready posture.
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Reproduced,
with permission from "Taekwon-Do (The Korean Art of Self Defense)" also known as "The Condensed
Encyclopedia."
Fifth Edition 1999, All rights reserved
Copyright 1988, 1991, 1992, 1995, 1999 General Choi, Hong Hi.
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